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Soma Psyche Alchemy
School of Somatic Expression
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Through the work of growing the psyche and strengthening the body, I accessed deeper and darker shadow contents, meeting more and more inner and outer conflicts. I also learned to honor these conflicts as each one takes me further on my individuation process. Although sometimes I feel unequipped to distinguish between ego and persona, hold the tension of conflicts between Self and ego, and manage the Death Mother, I recognized that the awareness of these challenges allows for me to be in the space of inquiry, and in this space, I open myself up to receive knowledge and growth, at a time whereby the psyche and body is ready to integrate it. The more I learned, the less I found that I truly knew about my own ego. It feels like beginning all over again, discovering who I am, and what is authentic to my being, before I wanted approval and to feel accepted. This journey of returning to the Self is a fascinating, yet vulnerable and frightful one that requires great courage and compassion. Through this journey, we begin to heal and transform as we make our find our inner homes in our very bodies.
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