top of page


M.A. Depth Psychology and Somatic Studies
Somatic Depth Therapist
Quantum Wealth Activator
500h-RYT Somatic Yoga, Meditation & Breathwork
Embodied Dance-Movement Facilitator
Quantum Energy Healing

I am here as your guide to support you in living a life of abundant joy, deep pleasure, and embodied wisdom. We journey together with intention of returning back to the safe home of yourself through your body. Somatics, energetics, and depth psychology had found me through my own journey of healing from disembodiment, dissociation, and sexual trauma that stemmed from early experiences in childhood years. Nothing ignites me as much as this work does, having experienced the invaluable gifts of somatics, energetics and depth psychology through my curiosities, research, teachings, and trainings. 
Learning to awaken and accept all parts of the Self has allowed me to appreciate what it means to feel safe, steady, and claim full residence in my own body. My purpose is to hold space for all humans to release the shame and blocks that prevent us from experiencing abundance, pleasure, joy and authentic connections. We embody this homecoming to ourselves in a gentle way, experiencing a safe and secure home in our bodies, within our relationships with others, and ultimately, as an active participant in this world. 


Somatic Sex Therapy (2023)

Modern Sex Therapy Institutes, Florida, USA

Ontogenic Development (2023)

Body-Mind Centering®, Melbourne, Australia


Primitive Reflexes, Righting Reactions and Equilibrium Responses (2023)

Body-Mind Centering®, Melbourne, Australia

Senses and Perception (2023)

Body-Mind Centering®, Melbourne, Australia

Usui Reiki Level 3 (2021)

Reiki Glow, Singapore

Trauma-Informed Relational Somatics Levels 1, 2, and Intensive Mentorship (2021-2022)

Natalia Rachel, Singapore

Acasma Quantum Energy Healing Levels 1, 2, 3

Sacred Expansion, Remote

Breathwork Facilitator Training (2020) 50-hours

Pranayama Sadhana, Vancouver, Canada


Embodied Flow Yin Yoga Immersion (2020) 50-hours

Embodied Flow, Sydney, Australia


Embodied Flow Advanced Modules Yoga Teacher Training: Expression (2019) 100-hours

Embodied Flow, Paros, Greece


Embodied Flow Advanced Modules Yoga Teacher Training: Mind (2019) 100-hours

Embodied Flow, Paros, Greece


Embodied Flow Advanced Modules Yoga Teacher Training: Body (2019) 100-hours

Embodied Flow, Paros, Greece


WMQ Self-Healing Techniques (2018)

Wellness Medical Qigong, Singapore


WMQ Qigong Essentials (2018)

Wellness Medical Qigong, Singapore


Usui Reiki Level 1 and Level 2 (2017)

Reiki Glow, Singapore


Yoga Teacher Training Certification: Hatha, Vinyasa, Restorative Yoga (2016) 200-hours

Alchemy of Yoga, Costa Rica


Yin Yoga Immersion (2016) 50-hours

Yin Yoga in Asia, Singapore

Dual-Zone Myofascial Release Training Course (2016)

Functional Training Institute, Singapore


When I started Somatic Depth Therapy (SDT) with Steph last august, my nervous system was pretty dysregulated after a series of incidents in the months before, including the passing of a loved one. So I came to Steph with a strong desire to restore my sense of safety.

Steph was so wonderful in that first session, creating a safe container for me to be with my body and emotions that arose. I came away feeling much calmer immediately. And over our regular bi-weekly/monthly sessions that followed, I became better at regulating my own emotions under Steph’s guidance, even as I encountered similar experiences of the past.

Just a few months after our first session, I knew I have changed when I found myself desiring to try new experiences. No longer frozen in my past, I felt ready and safe to explore life once more. I know, I will at times enter dysregulated states as I go through life, but I now have the capacity for regulation, be it on my own or with Steph's support.

And recently I was drawn to another of Steph’s offering - Quantum Wealth Activation. I am usually skeptical of astrology- or fortune-reading, as I did not like how other readers whom I did such readings with previously exaggerated the negative aspects to instil fear.

Steph’s session was however none of that. Instead it was a beautiful reminder of our deepest potential within. Her reading, detailed and thorough, was truly a permission slip of sorts, encouraging me to finally step forth into my own light. After the session, I have been in a calm resonance that can only come from a deep sense of knowing and owning who I am.

Thanks Steph, you are truly a gem! The past ten months has felt like a rebirth as I started to love life once more.. I’m so grateful to have met you!



The synchronicities that everyone talks about in this healing world - I absolutely feel it, in each thing that I seek and that comes my way! And all this is through the abundance that you have been helping me realise. You have been absolutely magical in the way that you've held space for me, and continue to be, my spiritual guide and guardian - and what you unlocked for me, so gently and yet so strongly via the Codes of Radiance and Abundance session - is shining so much light for me onto the continued journey into tapping my full potential! Your enthusiasm, the vibrations of each of your words, your expressions, the way you completely GIVE yourself to the process - I cannot stop thanking the Universe for bringing you to me! Thank you, Goddess!! ❤️



Stephanie was professional and experienced in conducting her breathwork and meditation sessions. The set up and the ambience was inviting and pleasing. Thank you for the wonderful experience, highly recommended for spiritual seekers.


Stephanie is a wonderful facilitator and the breathwork was powerful! Highly recommend!


I attended 'Inner Ocean', 'Voices in motion' & 'Breath Cocoon' and loved all 3 experiences, can't decide which is my favourite! Stephanie has a warmth and confidence that welcomes you. Her breathwork facilation is gentle and yet it took me on a powerful journey. I got to express myself in new ways, held in a safe container. Highly recommend!!! If you can't decide which to join, I'd recommend starting with Breath cocoon, then Inner Ocean, and Voices in Motion.



A beautiful, soul-enriching experience. Stephanie is a wonderful guide. I have always been skeptical of Zoom and online-based sessions designed to promote relaxation, however this exceeded expectations. A nourishing and deeply restorative experience.



Steph has an amazing ability to create a space that is both open and safe, freeing and cocooning. My journey with The Breath Cocoon has been transformative in understanding my own body - I can physically feel that my breath print has changed. So powerful! If you're looking to reconnect with your inner landscape, I couldn't recommend her more as a guide.



I received calmness & feel easeful through Stephanie’s guidance and teaching. She is patient & honors my journey in every way possible, creating a safe space for me to express myself. In doing so, I am able to surrender to all that is & deepen my mind body connection. Thank you for the wonderful breath session.



I absolutely enjoy every Monday's session with Steph during The Breath Cocoon. Basically the only zoom session that actually captivates my entire attention and allows the most fundamental breathing to take control over my body and mind. It leaves me with the most beautiful and well-rested slumber at... 9.30pm. Most times, I am already asleep 3-quarter way, that's how calming it is. I find that it's important to find time to yourself for yourself; and this one hour is so precious to me. I've followed Steph since a year ago and I'm glad to have found her through this wonderful journey!


Stephanie's breath cocoon sessions helped me to connect my mind, body and spirit through the breath. A really wonderful resource in these times, and it does work even over zoom. She also curates wonderful playlists!


Stephanie is a wonderful friend of mine and facilitator who gently guides her clients to the healing power of breath. Every breath cocoon session that I attended helps me to connect deeply inwards and nourishes my body, mind and soul. I would strongly recommend her classes to anyway who is looking for self-healing and who would like to give breath practices a go.


Breath = Prana - our humans life-force and elixir.
Cocoon = Gutika - an enveloped and protected place
Both, when combined, is a perfect symbiosis lead by Stephanie in her Breath Cocoon. The Breath Cocoon is an infinite journey to yourself to the extend where your consciousness and un-consciousness are crossing. Being in that cocoon allows me to reach my very balance of relaxation in my work/life and to deepen my self awareness.


Stephanie is an amazing guide. She guides everyone in a very comfortable and
empathic way. While providing various Pranayama breathing methods with demonstration, she shines with the perfect combination of let go/and being held for every of her students.


I would like to express my deepest gratitude for your safe guidance, your empathy, your greatest wisdom and the skill to hold this space with all your Love and Truth.


I love how energized and alive I felt after the class. It's a good session to attend midweek to recollect ourselves and thoughts.


One hour of breath cocoon with Stephanie surprisingly passed by so quickly. It was a nourishing and lovely experience. Stephanie’s cues were supportive in a way that I needn't worry about keeping up with the breathing techniques, and just be. She is truly able to create a safe space, whether is it in person or an online session — something not to be taken for granted. Thank you for the empowering session and resources for self-healing.



The word that came up for me during The Breath Cocoon is 'Power'. To me, it means having full autonomy over my breath. I felt in control and safe when I come back to it. Thank you Steph, for holding space to allow us come back to our cocoon.




My private session with Stephanie was amazing and eye opening. I felt safe under her guidance and could access my subconscious without much resistance. Her therapy room also has a very ethereal vibe. It was easy to relax and drift into a different dimension! The session gave me many great insights about the struggles that I face in my life. 

After bringing me through a simple meditation to ground and relax my body, she brought me on a journey through my subconscious mind. There were moments where I felt I was being held yet floating at the same time, I did not want the session to end!

I also visited wise characters within me - a warrior, a teacher, my future self - and all of them had beautiful advice to share with me.  

The best thing was realising the abundance of wisdom that I already have inside of me! 
Thank you Stephanie for giving me the chance to connect with my own inner knowing! I will definitely be having regular sessions to remain connected with my inner self.


Somatic depth therapy is an authentic, raw and emotionally charged experience for me. The feeling of being connected to your deeper self and unconscious mind is truly a journey worth taking and something everyone should experience at least once. My feelings of anxiety were melted away by Steph, who is open, warm and approachable. I felt connected to her throughout the session. Her strong presence provided me a safe and comfortable environment.


Stephanie has a true gift for holding space. At each point of our journey, I was made to feel safe and held, and it was never more than I could handle. Highly recommend this unique practice to anyone looking for a more somatic and holistic way to work through trauma.


Thank you Steph for creating a safe space for self exploration. She has shown utmost support and guided me in a way that sparks empowerment and hope. Through her methods of mindfulness, meditation and self-reflection, I am eternally grateful for this educational, strengthening and enlightening experience. I was taught to have faith in myself, and welcome all emotions, however good or bad. Anyone who goes to Steph is in good and caring hands.



Steph's gift of intuition and empathic nature attunes her to the needs, emotions and thoughts of her clients. She creates and holds a space so peaceful and safe, providing the perfect organic nursery in which one can grow and discover one's innate self, free of judgement. My experience under Steph's guidance has been a nothing short of a magic carpet ride -- most times breathtaking and exhilarating; at times paradigm-crushing, confrontational and downright terrifying, but I wouldn't have it any other way. It's a lifelong journey that I am grateful to have embarked upon together with such a beautiful soul and wise mind!


Stephanie is the perfect guide for anyone who is interested in journeying inward and returning home to themselves. Her warmth, passion and dedication radiates through everything she does. That consistency is a great source of inspiration and motivation to do the work that she does—to explore the unknown, to dig deep and embrace both our shadow and light. She is like magic in human form and provides a safe space for exploration, without any judgement. Sessions with Stephanie comfort me, nourish me and makes me feel like I have arrived home.  Thank you Steph ❤️


For me, one of the biggest takeaways from working with Steph is being able to understand the feeling of coming home to my own body and to accept my body as the witness to my entire life. Giving myself permission to play and let my body lead the way has been such a revelation. Steph creates an environment that is calming yet challenging and holds space for you to journey to parts unexplored within yourself. I always come away feeling supported and seen and this work has been a jumping off point for my own personal explorations.

bottom of page