Image by Willian Justen de Vasconcellos

FORTIFY
BREATHWORK AND MEDITATION
17, 24, 31 DEC | SATURDAY | 10 - 12PM

FORTIFY

BREATHWORK AND MEDITATION

Fortify is a quiet, purifying practice of breathwork therapy and stillness meditation. The session offers a deep cleanse and renewal of the body-mind, while strengthening our nervous system and natural immunity through the innate healing quality of breathing with intention. In stillness, we access potential waiting to be tapped upon, and receive our own inner wisdom, when we sit in quiet meditation.

This practice welcomes all levels.

Mats, props, and refreshments will be provided.

Each session is open to 5 participants.

EMBODIED PRACTICES

Breathwork

Meditation

Journaling and Reflection

DATE AND TIME

17, 24, 31 DEC | SATURDAY

10 - 12PM

LOCATION

100 Peck Seah Street
PS100

RATE

$88 per session

$222 for 3 sessions

GOOGLE PAY/PAYNOW

UEN 53427348C

SOMA PSYCHE ALCHEMY

 

Email payment screenshot to:

journey@somapsychealchemy.com

to confirm your session.

TESTIMONIALS

I attended 'Inner Ocean', 'Voices in motion' & 'Breath Cocoon' and loved all 3 experiences, can't decide which is my favourite! Stephanie has a warmth and confidence that welcomes you. Her breathwork facilation is gentle and yet it took me on a powerful journey. I got to express myself in new ways, held in a safe container. Highly recommend!!! If you can't decide which to join, I'd recommend starting with Breath cocoon, then Inner Ocean, and Voices in Motion.

 

CELESTE

Stephanie is a wonderful facilitator and the breathwork was powerful! Highly recommend!
AMY